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Zen: Relax, Meditate & Sleep

Zen: Relax, Meditate & Sleep

Category : Lifestyle Size : 48.80M Version : 5.6.23 Package Name : br.com.movenext.zen Update : Mar 20,2025
4.4
Application Description

Zen: Relax, Meditate & Sleep is your ultimate guide to a happier, healthier emotional life. Featured as one of Google's top apps in 2016, Zen provides a wealth of resources designed to improve your well-being. Enjoy weekly additions of guided meditations focusing on relaxation, restful sleep, mood elevation, anxiety reduction, and stress management – ensuring a perfect meditation for any situation. Explore a diverse library of relaxing audios and videos, deep sleep music, energizing morning tracks, binaural beats for various therapeutic benefits, ASMR audios for mental relaxation and sleep enhancement, and even a mood tracker to monitor your emotional state. Available in English, Spanish, and Portuguese, Zen invites you on a journey to inner peace and equilibrium.

Key Features of Zen: Relax, Meditate & Sleep:

⭐️ Regularly Updated Guided Meditations: Access a vast selection of guided meditations to promote relaxation, improve mood, alleviate anxiety, and improve sleep quality.

⭐️ Relaxation Audios and Videos: Immerse yourself in calming audios and visually soothing videos to enhance your relaxation and meditation practice.

⭐️ Sleep and Wake-Up Soundscapes: Benefit from specially composed music designed to induce deep sleep and invigorate your mornings.

⭐️ Binaural Beats Therapy: Utilize various frequencies for diverse benefits, including enhanced intimacy, chakra balancing, endorphin release, cognitive enhancement, and mood improvement.

⭐️ ASMR Audios: Experience the soothing effects of ASMR audios for mental relaxation, stress reduction, and improved sleep.

⭐️ Mood Tracking: Track your emotional well-being with our integrated mood monitoring tool, offering valuable insights and assisting in maintaining emotional balance.

In short, Zen: Relax, Meditate & Sleep stands out as an exceptional application offering a comprehensive suite of tools and content to foster emotional well-being. From guided meditations and relaxing sounds to binaural beats, ASMR, and mood tracking, Zen addresses multiple facets of emotional health. Its multilingual support ensures a broad reach, making its benefits accessible to a wider audience. Download Zen today and embark on a path towards a more balanced and fulfilling life.

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